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Living to 100 Is Not In Your Genes!

Posted on 04-29-2011

I am loving this new adventure of studying about Centenarians. To be honest with you, I was not sure that I wanted to live to be 100! However, after reading these accounts and studying how to get ther...

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Get Your ESS In Shape If You Want to Make It To 100!

Posted on 04-28-2011

I want to share with you today from a great online video that I watched. This information comes from Dr. Eric Plasker a Chiropractor that practices the 100 Year Life Style Program. He states that if y...

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Centenarian Wonders

Posted on 04-27-2011

Some of you may wonder why all the focus on keeping our minds positive, brains healthy and bodies able. According to the current Census Bureau more people than ever are living past 100 years. In the p...

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Cool Your Brain

Posted on 04-26-2011

In keeping in line with the topic of rest for the brain, if not rested, chronic issues can set in place for us that will require more time and effort to overcome. Earlier we discussed inflammation of ...

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Brain Waves

Posted on 04-21-2011

What new and exciting things have you been doing to create new brain waves? I have been brushing my teeth with my left hand and I found a new route to work this week. I saw some beautif...

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