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Staying Cool While Working Out

Posted on 05-29-2013

Summertime is the perfect time to get in shape and enjoy the great outdoors. But in Texas, it is good to be mindful of the heat and humidity. Rates of heat stroke, exposure, and heat exhaustion spike ...

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Arthritis Help

Posted on 05-08-2013

There are two most common types of arthritis: Osteoarthritis and rheumatoid arthritis. Different types of arthritis have different symptoms. At it's most basic level, arthritis is inflammation of ...

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